Our Animal Body - somatic exploration

Introduction to Developmental Patterns in Body Mind Centering (BMC)
by Marisa Grande

Block 1: Saturdays November 6/13/20: 13.00 – 17.00
Block 2: Fridays April & May: 18.00 – 21.00
April 1/8/15/22/29
May 6/13

These classes are open to anyone curious and interested in somatics and embodiment, for all levels of experience and age.

The classes:
Cellular awareness is the foundation of Body Mind Centering, experiencing and learning from the body and its intrinsic intelligence.
In these classes we will explore developmental movement patterns in the prevertebral stage such as: vibration, cellular breathing, sponging, pulsation and navel radiation.
The practice is done with hands-on and movement exploration from a playful mind.
Are you open for a deep and light exploration of your animal body?
Are you curious to travel into your body to meet the other?

Block 1 November € 150,- Location: Studio 3 Utrecht Block 2 April&May € 255,- Location: Studio 3 Utrecht Block 1&2 € 330,- Location: Studio 3 Utrecht